Korean diabetic diet
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Korean diabetic diet
- Introduction to Korea’s Food Exchange System
- Korean food exchange lists
- Meal Planning
- Food Exchange system Meal Plan Usage Example
Fats and oils
45kcal, fat 5g
| Classification | Amount of 1 exchange (g) |
|---|---|
| Vegetable oils | 5 |
| Fats | 5 |
| Nuts, seeds | 8 |
| Dressings | 10 |
