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Korean diabetic diet
Resources
Korean Diabetes Fact Sheet
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Korean diabetic diet
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Korean diabetic diet
Introduction to Korea’s Food Exchange System
Korean food exchange lists
Meal Planning
Food Exchange system Meal Plan Usage Example
Sample daily meal(1700kcal)
Food Group
Unit
Breakfast
Lunch
Supper
Grains
8
2
3
3
Meat
5
1
2
2
Vegetable
7
2
3
3
Fats and oils
4
1
1.5
1.5
Milk
1
Fruit
2
DM Diet 1700 Kcal
Breakfast
Lunch
Supper